3 Things You Need To Know To Stay Emotionally Healthy During Infertility Treatments
Dealing with infertility can be devastating for any couple. If you have been trying for some time for a baby and wish for parenthood, but have had no luck conceiving, it may be time to meet with a fertility doctor who can help you to achieve that dream. However one of the most important parts of infertility is not just getting the right treatment, but getting in the right state of mind. Here are some things that every couple should be doing to protect their emotional health during infertility.
1. Don't Blame Each Other
When you see the doctor they will do a myriad of tests to see what the problem is. Many couples mistakenly think that themselves or the other person has the problems that are causing the fertility issues. In many cases, both partners contribute to the problem. The man may have low sperm count, the woman may have endometriosis and is unable to carry a baby easily and so forth.
Regardless of the news you get from the doctor you need to be emotionally ready to accept it without blaming the other person. You already feel heartache from not being able to have a baby, don't let yourselves become estranged because you are upset at the other person because of something beyond their control. Instead, support each other, grieve with each other, and do everything you can to show love.
2. Recognize That Science Can Only Take You So Far
Science and infertility treatments are incredible. They have provided many couples a way to conceive. However, they can only go so far. Even if your chances should be good of getting pregnant on IVF, some people still have unexplained infertility. You have to admit that there are things beyond the doctors' or your control. Whether you accept God, Mother Nature, the universes, science, etc., you have to be ready to hand it over to something greater.
3. Accept Your Family As It Is Now
Many people go to a fertility doctor ready to start their "family." This is a wonderful desire, but it can be unhealthy to believe that your family only begins once you are blessed with children. Instead, your family began on the day you and your spouse were married. You have a family, maybe not the family you envisioned, but a family none-the-less. Finding peace in your current situation will make the treatments easier regardless of the results.
Doing these things will help you to stay emotionally healthy during fertility treatments. Continue on to learn more.
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